Join us in creating positive change in Cumberland County, NJ. See how you can make a difference today.
A heartfelt thank you to all our sponsors, contributors, and attendees for making Sound Mind Sound Body of NJ’s inaugural Swing for Success: Driving Youth to Dream Golf Event a success.
Programs
Operation Free Fall Parent and Child Yoga is designed to support the mental wellness and strengthen the bond between parents and their children. This program offers a holistic approach to fostering a sound mind through guided yoga sessions. Yoga mats are available on a first-come, first-served basis, and all services are completely free.
The Bridging the Gap Initiative is focused on organizing community-centered events, including family seminars and youth-police engagement activities, to foster trust and collaboration between young people, law enforcement, and the broader community. Through open dialogue, the initiative aims to shift negative perceptions of law enforcement, reduce tensions, and enhance public safety.
Mission:
Sound Mind Sound Body of NJ is dedicated to advancing the lack of equitable access to opportunities for youth in under-resourced communities. We serve as an anchor providing access to opportunities that foster success in life. Through sports and academia, we cultivate a transformative mindset and engage behavior change, empowering youth to achieve their fullest potential.
Vision:
We envision a future where every youth in under-resourced communities possesses a sound mind and body. To be empowered to thrive through equitable access to opportunity. In-turn by fostering sustainable and productive lifestyles, we aim to create a brighter future for all participants while driving grassroots solutions with collaborative efforts–while centered around recreation, economic development, education, and mental health.
SMSB of NJ National College Showcase Visit
Our Services
FASFA Application Guidance
We assist students and parents in completing the FAFSA application. Our team provides step-by-step guidance to ensure accurate and timely submission.
Operation Free Summer
Our Operation Free Summer provides essential resources and support to under-resourced communities. We focus on health, education, and empowerment, creating opportunities for a brighter future. Sign up for FREE swim lessons and parent/child yoga classes.
Youth Development
We offer youth empowerment programs to help young people build confidence, develop skills, and create positive change in their communities. Our programs focus on leadership, education, and personal growth.
Community Partnerships
We collaborate with local organizations to address community needs. Through these partnerships, we provide resources and support that bring people together and foster a stronger, more connected Cumberland County.
Sound Mind Sound Body: Community Events
We organize events that promote mental and physical wellness. Our programs include workshops, fitness activities, and community gatherings to support overall well-being. Join us to build a healthier, more connected community.
Access, Opportunity, Collaboration
We provide resources and support to the people of Cumberland County. Our programs ensure individuals can access essential services and opportunities to improve their lives.
5 Years
Dedicated to promoting mental and physical wellness in Cumberland County, NJ.
1,000+
Individuals served through our wellness programs and community outreach.
85%
Participants report improved mental and physical health after joining our programs.
Get in Touch
Our team at Sound Mind Sound Body of NJ is here to help. Reach out with your questions or concerns, and we will get back to you soon.